Articles
Dietary supplements for weight loss
Content
What are dietary supplements?
How are dietary supplements regulated?
Interpreting claims about weight loss
Understanding safety concerns
Research before you buy
What are dietary supplements?
Dietary supplements are sold as health aids. They're taken by mouth. Common ingredients are vitamins, minerals, fiber, caffeine, herbs and other plants.
Some of the most popular supplements claim to improve nutrition, boost energy, build muscle or burn fat.
Dietary supplements are not medicines. They aren't meant to treat or cure disease.